6258 North W st,
Pensacola FL, 32505
(850)-898-9570
6258 North W St, Pensacola FL, 32505
(850)-898-9570
OUR PRICING IS SIMPLE
We aim to offer the perfect membership tailored to your needs. Please enter your information below & one of our amazing coaches will send you our current membership information.
The Best Gym For Fitness In Pensacola
Designed for your goals, Backed by results,
Powered by our coaches.
Our sole mission: To raise the bar on your limits, transform your life and help you become an always disciplined individual
What Our Gym Group Training Solves
Accountability
How we can help: Stay on track with consistent communication, weekly goal check-ins, and progress tracking to ensure results.
Life Balance
How we can help: We guide you in creating a realistic routine that aligns with your lifestyle and health goals..
Nutrition
How we can help: Enjoy personalized plans designed to meet your goals without sacrificing the foods you love.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About L&D Fitness
Everything you’ll need to transform, under one roof.
Our gyms transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at L&D Fitness
Semi-Private
Personal Training
Small-group training sessions focused on building strength, burning fat, and improving functionality, designed for all fitness levels.
Personalized Nutrition Coaching
Individualized nutrition plans that balance your goals with your daily life, making healthy eating achievable and enjoyable.
Specialized
Programs
From boxing to functional body workouts and advanced mobility sessions, we’ve got something for everyone.
Exclusive Challenges
Participate in transformation challenges that push your limits and deliver extraordinary results.
Private Gym Access
Enjoy a fully equipped gym to work out on your schedule, with guidance from your coach as needed.
Client experience:
Lost 16 Pounds in 5 Weeks
I stumbled upon L&D Fitness on an ad on social media. I usually just scroll right by all the different fitness company ads, but this one caught my eye and they really seem to want to help people despite money. David is extremely friendly (and funny!), you’ll feel totally comfortable if you’re like me and have gut wrenching social anxiety. David gave me a 6 week work out plan, verbal/text motivation, a specific diet to follow which REALLY helps if you’re kitchen challenged lol. I’m just about finished with it, cheated a couple times (lol just being honest, it’s a tough change), but 16 pounds in 5 weeks so far and a HUGE change in my clothes is a tell tale sign that David knows what he’s talking about and all of his research has paid off. Now it’s so easy to think past cravings and make smart choices every time I reach for something. I could never repay you guys for the jumpstart I needed! Thank you!
Transformed My Body and Confidence
One of the best and challenging experiences I have ever done ! Thank you to each and every coach that helped me reach my goal! I didn’t believe that I could do this with the kids and having a busy schedule as a stay home mom! So thankful that I walked into L&D fitness and talked to coach David ! Ur words stuck with me “what if we can promise you to get you back to ur body like it was 10 years ago? “ this is what motivated me ! Thank you for pushing me to start and letting me believe that I could do this and In only 3 month ! Ur program works and the results speaks for itself !!! I’m so grateful and don’t want to stop reaching for higher goals ! Thank you !!!!
Rebuilt Strength and Confidence After Postpartum
Going to L&D has been one of the best decisions I’ve made in my health journey. I started their 6 week transformation challenge and it has exceeded all of my expectations! From the consultation to the nutrition, accountability, and workouts i’ve felt so seen, heard, and valued. Coming into the challenge I was two months postpartum and was super nervous to work out. My confidence was very low and I didn’t have a lot of muscle strength. From the very first day, I was welcomed by name and have felt championed throughout my whole process. For the first time, I feel myself becoming stronger, more empowered, and excited to work out! L&D is a one-of-a-kind gem/gym! I cant wait to continue my journey with them!
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
What Our Client Says:
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Welcome to L&DFitness in Pensacola, Florida!
Our mission is to help individuals in Pensacola,Milton,Pace and surrounding areas unlock their potential, live healthier lives, and experience lasting change. Join us today to start your journey!
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Membership pricing depends on your custom program. We design packages tailored to your goals, including training, nutrition coaching, and access to everything we offer. Pricing will be reviewed during your consultation.
Do I Have To Have Experience To Workout At L& D Fitness ?
Not at all! We work with beginners to advanced clients, guiding you every step of the way.
Do I Have To Commit To A Long-Term Membership?
No, all memberships are designed to fit your needs. We focus on what works best for you, not rigid long-term contracts.
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
Absolutely. Starting is the hardest part, and we’re here to make it easy. Begin with a conversation about your goals—no pressure, no workout required—just a plan to help you succeed.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
Powerüft is a champ in providing its users with absolutely everything a fitness or gym site needs.
Our Socials:
YouTube
Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Staffed hours
By Appointment Only
Staffed Hours
Monday-Friday 6am-8pm
